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Grateful Walks — Move forward RSS




My heart's garden

My heart's garden   On our grateful walk this weekend, Bella spotted a baby iguana in the process of molting. I thought about how part of the truth found in nature is that letting gois a necessary part of growing.Trees let go of leavesto keep growing.A butterfly lets go of being a caterpillarto keep growing.Iguanas and other reptiles shed their skinto keep growing.I’ve been weeding outwhat it has been time to let go ofin my heart’s gardento witnesspeace expanding and compassion sprouting up,as I grow.May today find yourheart’s gardennaturally letting goallowing peace to growand your inner beauty to continue to bloom.-Jenny and Bella

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Rise with the Sun

Guess who I discovered in the "Our Key West" magazine today? Bella! Here is what it says -  Grateful Walks - Rise with the Sun On our morning grateful walk, I choose to rise with the sun by allowing my heart to seek beauty around me and within me. If my mind wanders to the past, I look back with gratitude for the wisdom acquired. If my mind reaches for the future, I look forward in faith. When I stay in the moment, I thank Bella for being my joyful companion, the music of the waves for calming my heart, the birds for reminding me to let my soul soar, and the rays of light for reminding me that the...

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Swimming with the soul

On a recent grateful walk with Bella,  she reminded me that to leave the irritations of my mind, I’ve got to delve into  the sea of my heart  and remember that my soul knows  how to navigate  the depths of my emotions so I can  dive down to reclaim the long-lost treasures in me.   May today find you  leaving behind the irritations that was a necessary part in creating your pearls of wisdom to treasure the beauty that has been formed in you. -Jenny and Bella

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