On this morning's grateful walk,
I found gratitude
for the wind
giving necessary resistance
for the birds to fly.
I thanked the wind for reminding me that
sometimes I need resistance in my life
to fly to new heights
and also providing me
with a supportive push forward
when I am in the flow.
May today find you
flying to new heights
providing new yet deeper perspective
to the beauty of life.
-Jenny and Bella
On my grateful walk with Bella, I noticed two hearts looking a little bruised and worn. I thought about how my heart has felt the same way and then looked at Bella to discover she had been digging for treasure again. Bella reminded me that:
Dirt on the outside has no effect on the beauty on the inside
May today you remember that the
polluting expectations
grimy behaviors
and
cruddy words
of others
cannot change
the beauty of your soul.
Wash off the muddy energy
and allow
the beauty of you
to shine through again.
Wishing you a day connecting to your true beauty and may gratitude overflow your heart.
-Jenny and Bella
On our grateful walk at the Sugarloaf bridge,I offered gratitude for the courage to leave the well worn pathways of my mindto plunge intothe unexplored beauty of my heart.I’ve discovered my mind had become an unhealthy servant tofollowing belief pathways that I was taught and not that I had created.Built from fear,these pathways built outside of the heartwere taught to me to keep me “safe” from the darkness of this worldnot to teach me to free me from it.The irony of it is leaving the heartis what causes the darkness of the worldand in me following alongon fearful pathwaysI was led into my own shadows.In an effort to find a way out of my darkness,I followed artificial lightsthat offer ways...
On our recent grateful walks,
I’ve been feeling blessed to see
rainbows several days in a row.
I thought about how rainbows are formed by
light reflecting off the inside of a droplet of rain
allowing the human eye to see
the different wavelengths of beauty
that exist inside every drop of water.
It reminds me that even though we are all
small droplets in this sea of life,
when we shine our inner light,
transformations of beauty
happen right before our eyes.
May today find you
shining your light
and resonating with
wavelengths of beauty
so powerful
that tears of joy fill your eyes
and gratitude overflows your heart.
-Jenny and Bella
On our sunrise grateful walk yesterday,
I said gratitude for the sun rising
to let go of the darkness of the past.
May today find you letting go
of any darkness of the past
allowing your light within
to rise, shine and brighten
all that come upon your path.
-Jenny and Bella
