Grateful Walks

Soft, small brave steps

Soft, small brave steps

A softening of the harsh edges to take small, brave steps

Soft, small brave steps

A softening of the harsh edges to take small, brave steps

An invitation to Wisdom

An invitation to Wisdom

On a recent grateful walk, I celebrated the wisdom of of the people, animals and nature that is often overlooked. I’ve been counseling kids and a six-year-old recently said to...

An invitation to Wisdom

On a recent grateful walk, I celebrated the wisdom of of the people, animals and nature that is often overlooked. I’ve been counseling kids and a six-year-old recently said to...

Your majesty within

Your majesty within

This fence was torn apart by the destructive forces of Hurricane Irma to reveal the stunning majesty that lies within. I’ve discovered that sometimes pain comes into our life to...

Your majesty within

This fence was torn apart by the destructive forces of Hurricane Irma to reveal the stunning majesty that lies within. I’ve discovered that sometimes pain comes into our life to...

Necessary Resistance

Necessary Resistance

On this morning's grateful walk, I found gratitude for the wind giving necessary resistance for the birds to fly. I thanked the wind for reminding me that sometimes I need...

Necessary Resistance

On this morning's grateful walk, I found gratitude for the wind giving necessary resistance for the birds to fly. I thanked the wind for reminding me that sometimes I need...

Reflections of a Shaman

Reflections of a Shaman

Before our morning grateful walk, I read a reflection: A shaman answers: "What is poison? - Anything beyond what we need is poison. It can be power, laziness, food, ego,...

Reflections of a Shaman

Before our morning grateful walk, I read a reflection: A shaman answers: "What is poison? - Anything beyond what we need is poison. It can be power, laziness, food, ego,...

Dirt on the outside - beauty on the inside

Dirt on the outside - beauty on the inside

On my grateful walk with Bella, I noticed two hearts looking a little bruised and worn. I thought about how my heart has felt the same way and then looked...

Dirt on the outside - beauty on the inside

On my grateful walk with Bella, I noticed two hearts looking a little bruised and worn. I thought about how my heart has felt the same way and then looked...