Grateful Walks
Necessary Resistance
On this morning's grateful walk, I found gratitude for the wind giving necessary resistance for the birds to fly. I thanked the wind for reminding me that sometimes I need...
Necessary Resistance
On this morning's grateful walk, I found gratitude for the wind giving necessary resistance for the birds to fly. I thanked the wind for reminding me that sometimes I need...
Canonball, belly flop or dive in...
On our grateful walk at the Sugarloaf bridge,I offered gratitude for the courage to leave the well worn pathways of my mindto plunge intothe unexplored beauty of my heart.I’ve discovered...
Canonball, belly flop or dive in...
On our grateful walk at the Sugarloaf bridge,I offered gratitude for the courage to leave the well worn pathways of my mindto plunge intothe unexplored beauty of my heart.I’ve discovered...
Reflections on fear, envy, anger and hate
Before our morning grateful walk, I read a reflection: A shaman answers: "What is poison? - Anything beyond what we need is poison. It can be power, laziness, food, ego,...
Reflections on fear, envy, anger and hate
Before our morning grateful walk, I read a reflection: A shaman answers: "What is poison? - Anything beyond what we need is poison. It can be power, laziness, food, ego,...
An invitation to Wisdom
On a recent grateful walk,I found myself celebrating the quiet wisdomof people, animals, and nature—the kind that is so often overlooked. In my work as a counselor, I often listen...
An invitation to Wisdom
On a recent grateful walk,I found myself celebrating the quiet wisdomof people, animals, and nature—the kind that is so often overlooked. In my work as a counselor, I often listen...
Your majesty within
This fence was torn apart by the destructive forces of Hurricane Irma to reveal the stunning majesty that lies within. I’ve discovered that sometimes pain comes into our life to...
Your majesty within
This fence was torn apart by the destructive forces of Hurricane Irma to reveal the stunning majesty that lies within. I’ve discovered that sometimes pain comes into our life to...